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I AM Healthy!: A Self-Empowerment Poem

Updated: May 18, 2023



I am Healthy,

My body is healed from all dis-ease.


My body releases

The tension with each inhale and exhale of my breath.


My body rests at night

With gratitude for moving throughout the day.


My mind easily releases

The thought patterns trying to hold me back and

And suppress my unlimited potential.


My mind lets go of

The worries of my subconscious mind bringing me

Balance and peace within.


I am healthy

As I celebrate the symbiotic connection

Of my heart, mind, body, and soul.


I am healthy!


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